Lice infestations are a common concern for people; African hair, with its unique textures, require specific care to prevent infestations. Hair care practices play a crucial role in managing and preventing lice, including proper hygiene. Scalp health is critical in preventing irritation and potential complications from lice.
Okay, let’s talk about something nobody really wants to talk about: lice. Yep, those tiny little critters that can cause a whole lot of itching and a whole lot of stress. Now, lice don’t discriminate – they can set up shop on anyone’s head, no matter their background. But, and this is a big BUT, within the Black community, there’s often a unique set of misconceptions and stigmas swirling around these pesky parasites.
You know how it is – sometimes there are whispers, misunderstandings, and maybe even a bit of shame attached to having lice, like it’s somehow a reflection on hygiene. But that’s simply not true! Lice aren’t picky about clean or dirty hair; they’re just looking for a warm place to hang out and a meal (aka your blood, ew).
That’s precisely why this post is here – tailored specifically to address those nuances and concerns within the Black community. We’re going to dive deep into the facts, bust some myths, and provide you with all the accurate information you need to tackle lice head-on (pun intended!). Because let’s be real, having accurate info is the first step to proactive management. It’s about empowering ourselves with knowledge so we can ditch the stigmas and take control of the situation with confidence. Think of it like this, we’re here to give lice the eviction notice they deserve, but with the right tools and understanding.
Understanding Lice: Biology and Behavior
Okay, let’s get real for a second. We’re talking about *Pediculus humanus capitis, or as I like to call them, tiny unwanted tenants*. These little critters are head lice, and understanding them is the first step to kicking them out for good. They’re not exactly rocket science, but knowing their MO can seriously help you win the war against these minuscule invaders.*
Lice 101: Life Cycle and Habits
Head lice are tiny, wingless insects that live exclusively on human heads. They survive by feeding on small amounts of blood from the scalp, which, yikes, sounds pretty unpleasant, right? The life cycle of these guys is actually pretty straightforward:
- Eggs (Nits): It all starts with nits, which are lice eggs. They’re tiny, oval-shaped, and firmly attached to the hair shaft near the scalp. Nits often look yellowish or whitish and can be mistaken for dandruff—but don’t be fooled! Unlike dandruff, nits are glued to the hair.
- Nymphs: Once the eggs hatch, they become nymphs. These are immature lice that look like smaller versions of adult lice. They need to feed on blood to grow.
- Adult Lice: After about a week, nymphs mature into adult lice. These are about the size of a sesame seed and can be tan to grayish-white. Adult lice can live for about 30 days on a person’s head, during which the females lay more eggs, continuing the cycle. It’s like a never-ending party…that you didn’t RSVP to!
Lice vs. Nits: Spot the Difference
Knowing the difference between lice and nits is key for effective treatment. Lice are the actual bugs crawling around, while nits are just the eggs. Think of nits as the enemy’s sneaky plan, and lice as the soldiers carrying it out. Nits are typically found very close to the scalp, where the temperature is perfect for incubation. Lice, on the other hand, can move around more freely on the head. If you spot something moving, that’s a louse; if it’s stuck fast, it’s likely a nit.
Head Lice vs. Body Lice vs. Pubic Lice: Know Your Enemy
Now, let’s clear up some confusion. While all lice are unwanted, they’re not all the same:
- Head Lice: These are the stars of our show, the ones that throw parties on our heads. They’re found on the scalp, behind the ears, and near the neckline.
- Body Lice: These lice live in clothing and bedding and crawl onto the skin to feed. They’re more common in unsanitary living conditions.
- Pubic Lice (Crabs): These guys are a different breed altogether. They’re usually found in the pubic area but can sometimes appear in other coarse body hair, like eyebrows or eyelashes.
For the purposes of this blog post, we’re focusing on head lice—the scalp squatters. Knowing what they are, how they live, and what to look for is half the battle.
Why Kids are Basically Lice Magnets and How You Can Be a Superhero
Alright, let’s talk about why our kiddos seem to attract lice like tiny, walking, talking magnets. You know the drill: they’re all huddled together at school, sharing secrets (and apparently, head critters) during circle time, or engaging in enthusiastic playdates packed with hugs and close contact. Seriously, it’s like a lice buffet! It’s almost like they think personal space is just a suggestion, not a rule. These close interactions create the perfect opportunity for lice to hitch a ride from one head to another.
That’s where you come in, Super Parent/Caregiver! You’re the first line of defense, the vigilant protector against the dreaded head lice invasion. The absolute key to winning this battle is early detection. We’re talking about becoming a lice-checking ninja! Make regular lice checks a part of your routine. Maybe it’s Sunday evening before the school week begins, or perhaps bath time is the perfect opportunity to do a quick scan.
And let’s not forget those high-risk zones: schools and daycare centers. These places are basically Lice Central. It’s not their fault, of course. With so many little heads bouncing around, it’s just the nature of the beast. Stay informed about any outbreaks at your child’s school or daycare. Knowledge is power, and being aware will help you stay one step ahead of those tiny intruders. Remember, frequent checks and open communication with the school can make a world of difference!
Recognizing Lice: Identifying Symptoms and Performing Thorough Checks
Okay, let’s get real about the itch. The number one sign that those little critters might be throwing a party on your scalp is, you guessed it, itching—medically known as pruritus. But why the itch? Well, lice aren’t exactly polite houseguests. When they bite your scalp to feed (gross, I know!), their saliva causes an allergic reaction, which leads to that maddening scratch-scratch-scratch feeling. It’s like they’re sending tiny little “We’re here!” announcements all day long. This is a key sign to start investigating further!
Now, before you start tearing your hair out (pun intended!), let’s learn how to play detective and do a proper lice check. It’s not as scary as it sounds, promise!
How To Perform a Comprehensive Lice Check At Home
Think of this as a spa day, but with a mission. Here’s your step-by-step guide to becoming a lice-detecting pro:
- Gather Your Supplies: You’ll need good lighting (natural sunlight is best!), a fine-toothed lice comb (the kind with tightly spaced teeth), and possibly a magnifying glass. Hair clips can also be helpful to section the hair.
- Get Comfy: Sit the person being checked in a well-lit area. Drape a white towel around their shoulders. This makes it easier to spot any fallen lice or nits.
- Section the Hair: Divide the hair into small sections. This helps you examine the entire scalp thoroughly.
- Comb Methodically: Starting at the scalp, comb each section of hair from root to tip. After each stroke, check the comb for lice or nits. Nits are usually found close to the scalp, attached to the hair shaft. They look like tiny, oval-shaped eggs and can be white, yellowish, or brownish.
- Pay Attention to Hot Spots: Lice love warm, cozy places, so pay extra attention to the nape of the neck and behind the ears.
- Document Your Findings: If you find something, take a picture if you can! This can be helpful for showing your doctor or for comparing before and after treatment.
- Repeat: Repeat the combing process for each section of hair.
Lice or Dandruff? The Great Imposter
Sometimes, those pesky white flakes aren’t lice at all, but just plain old dandruff. Here’s how to tell the difference:
- Appearance: Nits are firmly attached to the hair shaft and difficult to remove. Dandruff, on the other hand, flakes off easily.
- Location: Nits are usually found close to the scalp, while dandruff can be scattered throughout the hair.
- Movement: Lice move! If you see something crawling, it’s definitely not dandruff.
- The Pull Test: Try to slide the white speck off the hair shaft. Dandruff slides right off. Nits are glued on tight.
If you’re still unsure, it’s always best to consult with a healthcare professional or school nurse. They can give you a definitive diagnosis and help you figure out the best course of action.
Remember, staying vigilant and knowing what to look for is half the battle. Happy hunting!
Hair Texture, Common Hair Practices, and Lice: A Closer Look
Okay, let’s get real for a sec. We all know that hair is a big deal, especially within the Black community. It’s not just about looks; it’s about culture, identity, and expression. But let’s talk about something that can throw a wrench in even the fiercest hairstyle: lice.
First off, let’s talk about hair texture. That gorgeous, tightly coiled hair that we rock? It’s beautiful, but it can play both a helpful and tricky role when it comes to lice. The coils can make it harder for those little critters to move around, but they can also make it tougher to spot them. It’s like a built-in camouflage for lice! So, regular checks are super important.
Braids, Weaves, and Extensions: A Double-Edged Sword
Now, let’s dive into some common hair practices that are near and dear to us. Braids, weaves, and extensions – we love them. They’re versatile, protective, and can give us that extra boost of confidence. But here’s the thing: they can be a bit of a mixed bag when it comes to lice.
- On one hand, braids and tight styles can actually help prevent lice by making it harder for them to latch onto the hair. Think of it like building a fortress around your scalp – lice aren’t getting in without a fight!
- But, on the other hand, these styles can also harbor lice if you’re not careful. If lice do manage to sneak in, they can find a cozy home in the braids, weaves, or around the attachment points. It’s like giving them a rent-free apartment!
Maintaining Your Crown: Cleaning and Care
So, what’s a queen to do? Don’t worry; we’ve got you covered. The key is proper maintenance and cleaning.
- Make sure to regularly clean your braids, weaves, or extensions. There are tons of products out there specifically designed for these styles, so find one that works for you. Think of it like spring cleaning for your hair.
- Pay attention to your hair accessories, too. Headbands, scarves, and even those cute little hair ties can be breeding grounds for lice if they’re not cleaned regularly. Give them a good wash every now and then.
- Don’t forget about traditional hair care practices. Oils, greases, and other products can create a barrier that makes it harder for lice to latch on, but they can also trap lice if they’re already there. Balance is key!
By being mindful of these factors, we can keep our hair looking fabulous and stay lice-free. It’s all about being proactive, staying informed, and taking care of our crowns. Let’s keep those heads held high and those hairstyles on point!
Effective Treatment Options: Kicking Lice to the Curb (OTC, Prescription, and Manual Removal)
Okay, you’ve confirmed the unwelcome guests: lice. Now, let’s talk eviction! There are several ways to send these critters packing, ranging from over-the-counter solutions to prescription powerhouses and good ol’ manual labor. Let’s dive in!
Over-the-Counter (OTC) Treatments: The First Line of Defense
Think of these as your initial swat team. Permethrin and pyrethrin-based shampoos are common choices. You’ll usually find them at your local drugstore.
How to Use Them Correctly:
- Read the label! Seriously, don’t skip this. Each product has specific instructions.
- Apply the shampoo to dry hair, making sure to saturate the scalp and hair.
- Leave it on for the recommended time (usually around 10 minutes, but again, check the label!).
- Rinse thoroughly with warm water.
- Comb through wet hair with a lice comb to remove dead lice and nits.
Important to Note: These treatments don’t always kill all the nits, so you’ll likely need to repeat the treatment in 7-10 days to catch any newly hatched lice.
Heads Up! Some lice have become resistant to these ingredients, kind of like how some bacteria are resistant to antibiotics. Also, potential side effects can include scalp irritation or itching. If things get worse, stop use and give your doctor a call!
Prescription Treatments: When You Need the Big Guns
If OTC treatments aren’t cutting it, it might be time to bring in the big guns and consult with a Physician/Doctors. They can prescribe stronger medications to get the job done.
Prescription Options:
- Malathion: A stronger insecticide applied to dry hair. Follow the doctor’s instructions closely.
- Benzyl Alcohol: This suffocates the lice. Repeat treatment is usually needed.
- Spinosad: A newer option derived from soil bacteria, it kills lice and nits.
- Ivermectin: Can be a lotion or oral medication. Oral Ivermectin is typically reserved for tougher cases.
These prescription treatments are more potent, and with that comes a greater need for caution. Always follow your doctor’s instructions and report any adverse reactions.
Lice Combs: Manual Removal – Old School, But Effective!
Don’t underestimate the power of a good old Lice Combs! Think of it as meticulously picking weeds from your garden.
Combing Like a Pro:
- Wet the Hair: Apply conditioner to make it easier to comb through.
- Section the Hair: Divide the hair into small sections.
- Comb Methodically: Starting at the scalp, comb through each section, wiping the comb on a damp paper towel after each stroke to remove lice and nits.
- Be Patient: This can take time, especially with long or thick hair.
- Repeat: Comb every 2-3 days for at least two weeks to ensure you’re removing all lice and newly hatched nits.
Tips for Success: Use a metal lice comb with teeth that are close together. A magnifying glass and good lighting can also be your best friends.
Bottom line? Battling lice often requires a combination of approaches. Whether you’re reaching for an OTC treatment, consulting a doctor for a prescription, or diligently combing, remember consistency and patience are key!
Preventing Re-infestation and Spread: A Multi-Pronged Approach
Alright, so you’ve finally gotten rid of those pesky lice, HUZZAH! But hold up; the battle isn’t quite over yet. Think of it like this: you’ve won the war, but now you need to secure the peace. Re-infestation is a real buzzkill (pun intended!), and preventing the spread is just plain good neighborly behavior. Here’s the game plan to keep those critters from staging a comeback.
Household Cleaning: Operation Scrub-a-Dub-Dub!
Listen up, folks, because this is crucial. Lice are like tiny, clingy house guests who overstay their welcome. They can hitch a ride on bedding, clothing, and even stuffed animals. So, wash everything that’s come into contact with the infested person in the past two days. I’m talking:
- Bedding: Sheets, pillowcases, blankets – the whole shebang.
- Clothing: Especially hats, scarves, and anything else that touches the head.
- Towels: Bath towels and washcloths.
- Stuffed Animals: Because those cuddly critters are lice magnets.
Use hot water (at least 130°F or 54.4°C) and dry everything on high heat for at least 30 minutes. If you can’t wash something, seal it in a plastic bag for two weeks. Lice can’t survive without a human host for that long, so they’ll eventually kick the bucket. You can also vacuum furniture and carpets just to be extra cautious.
Family Matters: Spreading the Word, Not the Lice!
Knowledge is power, my friends. Educate your family members about lice prevention and early detection. Explain what lice look like, how they spread, and the importance of avoiding head-to-head contact. Make it a family affair, like a ‘Lice Prevention 101’ session. Kids might roll their eyes, but trust me, they’ll thank you later. Make it funny by using it as a teaching moment.
School and Daycare Shenanigans: Know the Rules of the Game.
Schools and daycare centers often have specific policies regarding lice infestations. Familiarize yourself with these rules so you know what to expect if your child gets lice. Some schools have a “no-nit” policy, meaning kids can’t return until all nits are removed. Others allow kids back after treatment, even if some nits are still present. Knowing the rules will help you navigate the situation smoothly and avoid any unnecessary stress.
School Nurses: The Unsung Heroes
Let’s give a shout-out to those unsung heroes, the school nurses. They’re on the front lines of lice detection and management, often identifying outbreaks early and providing guidance to parents. Don’t hesitate to reach out to your school nurse if you have questions or concerns about lice. They can offer valuable advice and support. They’ve seen it all, trust me! They’re like the Lice Whisperers of the school system.
Remember, preventing re-infestation and spread is a team effort. By following these steps, you can help keep your family and community lice-free!
Addressing Socioeconomic Factors and Access to Resources
Let’s talk about something super important: getting everyone the help they need when it comes to dealing with lice. Because let’s face it, lice don’t care about your bank account – they’ll set up shop regardless. But the reality is, access to effective treatments and reliable information can be a real struggle for some families, and that’s just not okay.
Think of it this way: knowing the right treatment and having the money to buy it can be the difference between a minor hiccup and a full-blown lice saga that drags on for weeks. That’s why we gotta shine a light on this issue and figure out how to make things more fair for everyone.
Community Health Workers: The Unsung Heroes
Now, let’s give a shout-out to the real MVPs in this fight: community health workers. These amazing individuals are often the bridge between families and the resources they need. They’re out there in the community, providing education, offering support, and basically being the friendly face that folks can turn to when they’re feeling lost and overwhelmed. They can help families understand treatment options, offer tips on prevention, and connect them with local resources they might not even know exist.
Navigating the Insurance Maze
And speaking of resources, let’s talk about insurance. Dealing with insurance companies can feel like trying to solve a Rubik’s Cube blindfolded, right? But here’s the deal: some prescription lice treatments can be covered by insurance, which can be a huge help for families on a tight budget. So, how do you navigate this maze?
First, call your insurance provider and ask specifically about coverage for lice treatments like malathion, benzyl alcohol, spinosad, or ivermectin. Get the specifics on what’s covered and what your co-pay or deductible might be. Next, talk to your doctor about getting a prescription for one of these treatments. They can help you understand the benefits and risks of each option and determine which one is best for your situation. Finally, don’t be afraid to ask questions and advocate for yourself. If your insurance company initially denies coverage, find out why and see if there’s an appeals process.
Overcoming Stigma and Misconceptions: Fostering Open Communication
Let’s be real—nobody wants to talk about lice. It’s itchy, it’s annoying, and for some reason, it carries a whole lot of unnecessary shame, especially within the Black community. But guess what? The more we whisper about it, the more power we give to those itchy little critters and the misconceptions that surround them.
Tackling Those Pesky Misconceptions
It’s time to throw some light on the dark corners of lice myths. One biggie is the idea that lice are a sign of being “dirty” or “poor.” News flash: Lice don’t discriminate! They’re equal-opportunity head-crashers who are happy to hitch a ride on anyone’s hair, no matter how clean their house is or how much money they have. Let’s kill this stereotype once and for all!
Another common misconception is that certain hair types are immune to lice. While it’s true that tightly coiled hair can sometimes make it harder for lice to move around, it doesn’t make anyone invincible. So, whether you’re rocking locs, braids, or a fade, stay vigilant and keep checking!
Open Up and Talk About It!
Imagine if we treated lice like any other common childhood ailment, like chickenpox or the sniffles. What if we could openly share tips, treatments, and even a little commiseration without feeling embarrassed?
That’s the goal! Let’s create a space where parents and caregivers feel comfortable swapping stories and advice. Think of it as a virtual support group for itchy scalps. Remember, sharing is caring—especially when it comes to sharing information that can help protect our families.
Support Each Other: You Are Not Alone
If your child comes home with lice, it’s easy to feel like you’ve failed somehow. But trust me, you haven’t! It’s just part of the parenting journey. Instead of isolating yourself, reach out to other parents. Offer a listening ear, share what’s worked for you, and remind them that they’re not alone in this battle.
The more we talk openly and honestly about lice, the more we can chip away at the stigma and create a more supportive community for everyone. So, let’s start the conversation!
The Psychological Impact of Lice Infestations: Addressing Anxiety and Stress
Okay, let’s get real for a minute. Lice aren’t just a physical nuisance; they can mess with your head too! Let’s dive into the anxiety and stress that can tag along with these tiny unwanted guests, especially for our little ones and, let’s be honest, us parents!
First off, it’s totally normal to feel a bit panicky when you discover lice. I mean, nobody wants bugs crawling on their heads, right? For kids, it can be even worse. They might feel embarrassed, worried about being teased at school, or just generally grossed out. As parents, we might feel overwhelmed by the thought of endless combing, cleaning, and preventing re-infestation, and the seemingly judgement coming from every corner!
So, what can we do? Here are some practical strategies for managing that stress and keeping our mental well-being in check:
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Acknowledge and Validate Feelings: Let your child (and yourself!) know that it’s okay to feel anxious or stressed. A simple “I understand this is upsetting” can go a long way.
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Education is Key: Arm yourself and your kids with accurate information about lice. Knowing the facts can help dispel myths and reduce fear. Explain that lice are common, treatable, and not a sign of poor hygiene.
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Create a Relaxing Treatment Routine: Turn lice removal time into a bonding experience. Put on a favorite movie, listen to music, or tell stories while you’re combing. The distraction can help everyone relax.
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Focus on What You Can Control: Lice infestations can feel overwhelming, but focusing on what you can control can help reduce anxiety. Make a checklist of tasks (treatment, cleaning, etc.) and tackle them one step at a time.
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Practice Self-Care: Parents, this one’s for you! Don’t forget to take care of yourself during this time. Get enough sleep, eat healthy, and find time for activities you enjoy. A relaxed parent can better support their child.
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Seek Support: Talk to other parents, friends, or a mental health professional if you’re struggling to cope. Sometimes, just sharing your feelings can make a big difference.
Remember, lice are a common problem, and you’re not alone. By addressing the psychological impact of infestations and implementing these strategies, we can help our families stay calm, positive, and resilient!
Resources and Support: Where to Find Help
Okay, so you’ve battled the tiny critters, conquered the combing, and are ready to declare victory over lice! But what if you have lingering questions or just want a little extra backup? Don’t worry; you’re not alone! There’s a whole army of resources out there ready to lend a hand. Think of this section as your “Lice-Fighting Support Squad Headquarters.”
First up, we’ve got the big guns – the Public Health Organizations. These are the folks who know lice inside and out, and they’re dedicated to keeping everyone healthy and informed. A fantastic place to start is the Centers for Disease Control and Prevention (CDC). Their website is a goldmine of information about lice, from prevention tips to treatment guidelines. I mean, who better to trust than the CDC, right? They’re like the superheroes of public health! Also, be sure to check out your local health departments. They often have resources specific to your area, like community programs or local experts.
Next, arm yourself with knowledge! There are tons of informative websites out there that can answer your burning questions. Look for sites from reputable medical organizations or universities. They’ll give you the lowdown on everything from identifying nits to the latest treatment options.
Last but not least, sometimes you just need to connect with people who _get it_. That’s where support groups come in! Whether it’s an online forum or a local group, talking to other parents who’ve been through the same lice battles can be incredibly helpful. You can swap tips, share frustrations, and remind each other that you’re not losing your mind (even if it feels like it!). Trust me; a little camaraderie can go a long way. Sharing is caring! Knowing you’re not alone can make all the difference in the world.
Can black people get lice, and how common is it?
Black people can indeed get lice, but its occurrence is generally less frequent compared to other racial groups. The primary reason for this disparity involves the hair structure common among individuals of African descent. This hair often has a tighter curl pattern and a more elliptical shape, which presents a challenge for lice to grip the hair shaft effectively. Head lice infestation requires direct contact, and the unique characteristics of tightly curled hair make it more difficult for lice to transfer and thrive. Studies indicate a lower prevalence of lice among black individuals, although anyone can contract lice under the right conditions. Prevention and awareness remain essential for all populations, regardless of race.
What makes treating lice in black hair different?
Treating lice in black hair requires specific considerations due to unique hair characteristics and common styling practices. The tightly coiled nature of black hair can hinder the easy application and distribution of over-the-counter or prescription lice treatments. Many traditional treatments are designed for straight hair, making them less effective for penetrating and coating the hair shafts of tightly curled hair. Additionally, the use of hair oils and grease, common in black hair care routines, can create a barrier that prevents the active ingredients in lice treatments from reaching the lice. It is often necessary to use a combination of specialized lice treatments, fine-toothed combs designed for thick or textured hair, and diligent manual removal. Consulting with a healthcare provider or a dermatologist familiar with treating lice in black hair can help ensure the chosen treatment is both effective and safe for the individual’s hair type and scalp condition.
Are there specific types of lice more common in black people?
There are no specific types of lice that exclusively target black people; the head lice (Pediculus humanus capitis) that infest individuals across all races are the same. The differences in infestation rates are due to hair texture and grooming practices, not a biological predisposition to different lice species. Head lice are highly adaptable parasites that primarily seek a warm environment and a source of blood, irrespective of the host’s racial background. The physical characteristics of black hair, such as its curliness and density, along with cultural hair care practices, play a significant role in the likelihood of lice infestation. Therefore, the focus should be on understanding these factors rather than assuming the existence of race-specific lice variants.
How can traditional black hair care practices affect lice infestations?
Traditional black hair care practices can significantly influence both the prevention and treatment of lice infestations. The use of oils, grease, and other hair products, common in black hair care, can create a physical barrier that deters lice from attaching to the hair shaft. These products can also suffocate lice, impeding their ability to move and feed. Protective hairstyles, such as braids, weaves, and wigs, can reduce the exposure of the natural hair to lice, thereby lowering the risk of infestation. However, these styles can also trap lice if they are already present, making detection and treatment more challenging. Regular inspection of the scalp and hair, along with thorough cleaning and maintenance of protective styles, is crucial. Additionally, certain traditional practices, like frequent washing with harsh shampoos, can strip the hair of its natural oils, potentially making it more susceptible to lice if the protective barrier is compromised. Balancing traditional practices with modern lice prevention and treatment strategies is key to effective management.
So, don’t stress too much if you or your little one gets lice. It happens! Just stay calm, follow the treatment steps, and remember it has nothing to do with cleanliness. You’ve got this!